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Home Health Education in Nashville, Tennessee
Author Archives: Louise Savoie
Tips to Enhance Your Immune System
The immune system plays an essential role in our senior loved ones’ overall health. A weakened immune system can make your loved ones more susceptible to a wide variety of diseases and make it difficult for them to carry out their daily activities....
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Senior Safety: Fall Prevention Tips 101
Because we are one of the leading providers of home care services in Tennessee, we are knowledgeable about keeping seniors safe at home. Here are our expert tips: Engage in regular physical activity. Exercise can help make your muscles more flexible...
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How Exercise Can Help Improve Seniors’ Health
Physical activity is good for your health and it becomes increasingly important as you get older. As you age, it gets more important because it keeps the body strong and healthy, giving you a better chance of living longer and healthier lives. As ...
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Helpful Tips to Ward Off Depression in Seniors
As a home care provider, we specialize in caring for the overall well-being of the elderly. Below are our tips on how you can avoid depression. Keep an active social life. Your friends and family can save you from the constant feeling of sadness....
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Home Health Care Services We Can Avail Of
Home health care has gained more following. Thanks to its varied services that we patients can avail of. Seniors who prefer to age in place, individuals with chronic illnesses, and those with a disability can benefit the most from home health care. A...
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Simple Things to Do to Avoid Falling
Falls are among the top causes of injuries and hospitalizations among the elderly. In some cases, it has even resulted in death. Millions of seniors fall every year. One in every four senior citizens falls yearly. However, less than 50% inform their ...
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