
Falls are among the top causes of injuries and hospitalizations among the elderly. In some cases, it has even resulted in death. Millions of seniors fall every year. One in every four senior citizens falls yearly. However, less than 50% inform their ...
Read More ›The number of people reaching senior age and opting to age at home has been constantly growing. This can be attributed to the vast improvement in our healthcare system as a result of the massive advancements in technology, most especially in the area...
Read More ›Regardless of any age, preparing your meals ahead of time saves energy and a lot of things for everyone. You can achieve healthy aging through simple dietary changes and regular physical activities. However, there may be many who don’t have the...
Read More ›Aging comes with a variety of physical ailments that hinder us from being active. As our bodies age, it undergoes changes that affect how we move, especially our flexibility, strength, balance, and agility. Aside from physical changes, cognitive func...
Read More ›Is a senior loved one living alone? Ensure their safety and wellness even if you’re apart. Prevent accidents caused by falls and slips through these effective homemaking tips. Assess their home and check for loose carpeting or floorboards Make sure...
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