Aging comes with a variety of physical ailments that hinder us from being active. As our bodies age, it undergoes changes that affect how we move, especially our flexibility, strength, balance, and agility. Aside from physical changes, cognitive func...
Read More ›Is a senior loved one living alone? Ensure their safety and wellness even if you’re apart. Prevent accidents caused by falls and slips through these effective homemaking tips. Assess their home and check for loose carpeting or floorboards Make sure...
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